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Love isn't the question. The cost is.
If you've been going back and forth — staying, hoping things change, wondering if you're healing or just surviving — this workbook is for you.
It's not here to tell you what to decide. It's here to help you hear yourself again.
Inside the workbook:
A reality check on what's actually happening in your relationship right now
Reflection on what your children are experiencing — even when they don't say it
A section on the moments addiction makes you doubt yourself
An honest look at what makes leaving feel impossible
Questions about what happens when you stop holding everything together
What your body is already trying to tell you
A closing that honors where you are without pushing you anywhere
Created by Meredith Beardmore, MA, LMHC — licensed therapist, author of Hey Addiction Thanks for Nothing and The Plan B Chronicles. Educational only. Not a substitute for therapy or legal advice.
Love isn't the question. The cost is.
If you've been going back and forth — staying, hoping things change, wondering if you're healing or just surviving — this workbook is for you.
It's not here to tell you what to decide. It's here to help you hear yourself again.
Inside the workbook:
A reality check on what's actually happening in your relationship right now
Reflection on what your children are experiencing — even when they don't say it
A section on the moments addiction makes you doubt yourself
An honest look at what makes leaving feel impossible
Questions about what happens when you stop holding everything together
What your body is already trying to tell you
A closing that honors where you are without pushing you anywhere
Created by Meredith Beardmore, MA, LMHC — licensed therapist, author of Hey Addiction Thanks for Nothing and The Plan B Chronicles. Educational only. Not a substitute for therapy or legal advice.